I have been pretty secretive about my identity on this blog {still can't believe I posted pictures..even if they were faceless!} and am still hesitant to go all out with my identity.
Thursday, September 2, 2010
Pulling back the mask...just a little bit
Posted by From Fat to Fit at 12:19 PM 4 comments
Labels: a new start, about me
Tuesday, August 31, 2010
I ♥ MFD
I love being able to look back over the weeks, months and years {yes, I have been using this site for years...it's just that good!} and see my progress, not-so-good times, and plan from there. It's a great tool...I just need to take full advantage of it!
Do you have a favorite calorie counter site?
Posted by From Fat to Fit at 12:01 PM 0 comments
Labels: counting those calories, weight loss tool, you've got to visit this website
Monday, August 30, 2010
It's nearly here
I don't know why I am such crap when it comes to setting and keeping goals, but it's something that has never come easy to me.
That being said, I am trying to make a change in that area.In seven short months I will be 30 years old. My goal is to have my weight out of the 2's and into the 1's by my 30th birthday. I am working on putting together a plan, on paper (OK, probably a spreadsheet☺), to keep me on track to achieving this goal. Sharing it here will be one more way I can be help accountable...so hold me accountable, 'kay?
Posted by From Fat to Fit at 11:56 AM 0 comments
Labels: accountability, goals
Tuesday, July 20, 2010
Balls!
2 scoops chocolate whey protein powder
1/4 cup honey
3/4 cup raw oats
1 cup peanut butter
Mix all these ingredients in a large bowl.
Form into small 1" balls and place on a baking sheet.
Place in oven at 375 degrees for 5-10 minutes.
Any other ideas?
Posted by From Fat to Fit at 10:38 AM 1 comments
Labels: p-p-p-protein, recipe
Wednesday, July 7, 2010
I might melt
Got a 5K coming up this weekend (one little goal to check of my list) and have wanted to 'train' a bit outside.
I've got to get some outside exercise fit in somewhere in the next few days just to prep myself. Better down some extra H2O too!
Posted by From Fat to Fit at 10:09 PM 1 comments