I ♥ MFD

I know that I do better when I track my food intake and exercise. Granted, I always have an idea as to where I am, but it's always good to know, not just have an idea. I have gone back to using MyFoodDiary on a daily basis rather than only using it when I feel like it.

{this was my food intake yesterday. no protein shakes...oops.}

I love being able to look back over the weeks, months and years {yes, I have been using this site for years...it's just that good!} and see my progress, not-so-good times, and plan from there. It's a great tool...I just need to take full advantage of it!

Do you have a favorite calorie counter site?

It's nearly here

I don't know why I am such crap when it comes to setting and keeping goals, but it's something that has never come easy to me.

That being said, I am trying to make a change in that area.

In seven short months I will be 30 years old. My goal is to have my weight out of the 2's and into the 1's by my 30th birthday.

I am working on putting together a plan, on paper (OK, probably a spreadsheet☺), to keep me on track to achieving this goal.

Sharing it here will be one more way I can be help accountable...so hold me accountable, 'kay?