Showing posts with label no excuses. Show all posts
Showing posts with label no excuses. Show all posts

Tuesday, October 6, 2009

Hi, I am a major procrasinator

This was SO my workout yesterday!!! I've been working every day in my time between work and school, but yesterday was a school holiday so I kept going back and forth as to whether or not it should constitute a work out day as well.

Slacker, I know!
After putting it off for as long as I could, I finally gave in and went to the gym. It was pretty late and I was quite the tired, so I did only 20 minutes of cardio and spent about the same on weights and then I was out of there.
Yes, it could have been a more intense workout, but I am just concentrating on the fact that I showed up and put in a little effort. Right now, I get points for that...I won't be too hard on myself in the beginning. It's just important that I am developing a schedule for right now...I will concentrate on the details once I have the schedule down.

Monday, September 28, 2009

It's on!

My gym bag is all packed and ready for me to hit the gym right after work.

I've found that it's much easier for me to go straight to the gym after work versus going home first and then to the gym. Once I go home I find all sorts of reasons not to head back out to the gym.

I've got everything planned around this workout, so there are absolutely NO EXCUSES.

I have GOT to get into the habit of stopping at the gym at least three days a week. I have a little bit of time between work and school that needs to be filled with some type of physical activity and the gym is located right between the two.
Let's see how long I can keep it up...