Showing posts with label passing the time. Show all posts
Showing posts with label passing the time. Show all posts

Tuesday, September 29, 2009

The start of a new habit...hopefully!

I did it. I hit the gym after work yesterday.

I spent some time on the treadmill in the cardio cinema. This is one of my favorite things about the gym I go to. They show movies...sometimes good, sometimes lame, but watching them always makes the time pass faster. They were showing Wild Hogs (eh) so I alternated between watching that and listening to the New Moon audio book on my iPod.

I really felt great after working out!
I've got my bag packed and ready to go after work again today. Since I have a little more time today I will add some weights to my cardio.
I know it's not a huge difference, but I was happy that I saw a .5 lb weight loss on the scale this morning. It was a great start to the day!